Category Archives: Favorites

To read over and over

The best moment to start living in the now is NOW!

I attended yesterday a conversation with Eckhart Tolle, one of my favorite speakers for inspirational lectures. The Stanford Center for Compassion and Altruism Research and Education,  invited him, and James Doty graciously interviewed him. If you read the book the … Continue reading

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Concentrate on survival . . . college is just a dream

I recently attended to “El festival de los sueños”. This is an intimate annual festival is being held every summer in Greenfield, CA. The hosts are Mexican fieldworkers who are parents of first generation high school students who are working … Continue reading

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Alternative medicine for soul crisis . . . and cold.

Recently I have been catching a cold three times a year. Since I am usually healthy, it is no easy for me to stop working and staying at home for long time. However, I realize that the stress of a … Continue reading

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Emotional survival kit for camping

Whether or not physical movement is a challenge for you, camping, especially with company, could be a great opportunity for emotional and spiritual growth. This experience helps you to stretch not only your muscles but also your soul. If you … Continue reading

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ITP symposium -Carmen’s presentation

 

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Got your spiritual shower today?

I love to be in silence, with eyes closed and observing my breathing for a while after a wake up. With some discipline, I can practice for one hour. Goenka, an Indian spiritual leader, call it Vipassana Meditation, I call it … Continue reading

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Spontaneous letter to the universe

Dear Universe, I am filled with love and gratitude for everything you’ve provided for me. Those little gifts every single day. Those huge miracles in my life. I am ready as I move on to manifest, to laugh, to dance, … Continue reading

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How old are you today?

Today is a very special morning. I am writing this post from my bedroom at my parent’s home in Mexico . . . Yes, I still have my own bedroom here! Waking up in the same bedroom that I did … Continue reading

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Tea Parties: a crazy exercise to prevent craziness

It is almost six in the morning and I already spent more than an hour in doing my favorite activity to keep my mind in shape: writing about my self, my fears, expectations and even secrets that I am afraid … Continue reading

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How does it feel to be perfect?

As I was working yesterday as a teacher assistant, I remained to the teacher about timing. You know, as a good teacher assistant, I wanted to be sure that she would accomplish everything she wants for her class. She laughed … Continue reading

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